The couple that works out together stay together, right? That seemed to be the case for Harmony and Rob Pini. After reaching a weight of 400 pounds each, the two began to realize they needed a change. Rob also began having health issues, which only further proved that they needed to change aspects of their lifestyle. They began controlling their portions and doing moderate activity. Soon after that, they joined a local club where a trainer put together a basic workout for them to follow together.
Rob stated, “It isn’t competitive with us. It’s more about supporting each other.”
Rob was eventually able to go off his diabetes medications and returned his cholesterol to a normal level, while Harmony lost about 200 pounds and has established a goal of entering and competing in a figure competition.Change begins with one step and continues with each step moving forward. It does not happen overnight, but it is achievable for those who desire to put in the time and effort!!
Rob was eventually able to go off his diabetes medications and returned his cholesterol to a normal level, while Harmony lost about 200 pounds and has established a goal of entering and competing in a figure competition.Change begins with one step and continues with each step moving forward. It does not happen overnight, but it is achievable for those who desire to put in the time and effort!!
alexhertelfitness.com 